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Posts Tagged ‘life coach’

Unlocking Your Purpose

Overcoming Obstacles

                    Overcoming Obstacles

 Unlocking Your Purpose

 

There are certain times in our lives

when a voice (inner voice)

whispers to us.

The voice doesn’t always talk.

Usually we hear it best when we are sick an tired of being sick and tired. Inside of every person is the knowledge that there is something we can do with passion & purpose in our lives. 

Sometimes a restlessness occurs and it makes you feel that you need to be doing something or you need to be going somewhere or maybe you start wondering who am I? When this happens, you feel lost.

Inside of everyone is the natural, built-in desire to be living a life with more peace, passion, creativity, love, and purpose.

No one can force you to make this journey. You must make this journey because You want to. This journey is not on the outside. The path is inside of ourselves. It is inside that you must begin our search. 

As a Life Coach, I have experienced Personal Transformation

in my clients

while I have been coaching them to UNLOCK

and realize their true gifts, talents, passions.

I would Love to help you to Become Your Very Best

and  for You to

Experience & Enjoy 

the Beautiful Infinite Life of Possibilities

You were meant to live.

For Transformational Life & Health Coaching

Please Call me at 813-770-4613

 

Motivation, Encouragement, Inspiration, and Complete Life

Turnaround in Your Relationships & Business and Home Life are only a call away.

Let’s start the Journey together.

 

With Love & Transformation Light

Alena Naron “Missjoyandhappiness”

To overcome obstacles business or personal, you must master these areas:
  1. Embrace Self-Awareness.
  2. Use Time to Your Advantage.
  3. Commit to Focused Discipline.
  4. Engage Your Own Creativity.

 

 

Are you ready to unlock your power and purpose?

, let me ask you a few questions have you recently felt like you’d like to be doing more with your life
Do you often desire to use your gifts your natural talents to help others and to contribute to the world
Do you ever wonder if this is all there is to life I thought there could be more

Deep down in your soul you know that life can be filled with more creativity expression

You were created to live your best life ever and I personally believe we all were put on this planet with a life purpose something that individually is unique to each one of us
But trying to decide what exactly this purpose is can be overwhelming guess what I can help you unlock it by helping you explore and discover your unique gifts passions and values.

I can help you unlock the locks / limitations in your life, career, relationships that have seemed  before like deadbolts permanently locked & shut to

open doors of Destiny to your life purpose.

You will soon love what you do in your life & career. You will become so passionate about what you are doing and feel as if you just wait to jump out of bed each day to start a new day. I would love help you in your quest for personal growth.

God has given me ability to touch people and they are instantly changed for the better

( health, midst, success, happiness, peace, …

Everyone in the world can have a Divine Life

Great possibilities are within your reach if you dare to believe

I am here to help you find your place your purpose unlock the door New Beginnings
So many times I limited myself by thinking the door was permanently locked I had to sell discover that I I was the one holding myself back the door was always open

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The Power of the Written Word (Part 1)

power of the written word

Discover the power of the written word

Every Day I spend a few minutes in the morning before I walk out the door and write down what I would like to experience in my NEW day. Then again in the afternoon when I sit down with an afternoon coffee. Why You Ask? Because writing your written desires down as if they have already come to fruition or have come true CAN & WILL bring your dreams from just that “A DREAM” to your current reality.

Manifesting Your Reality 

What is Manifesting you might ask?

Manifesting is the art of co-creation with God, Spirit, and the Universe..

So what does it take to manifest your reality?

 

Step 1 – Be clear about what you want

 

Ask Yourself 

“What Do I Really Want to Experience in my Day Today?
 Step #2  WRITE IT DOWN
  • I can be one sentence or a long paragraph both have POWER!(I have even been on the bus or metro and only had a brief second and wrote down on a scrap piece of paper I pulled out of my pocket *Favorable Outcomes* and *Divine Completion Today*. Nothing fancy just what I wanted to experience that day regarding my business.
  • Warning: NO NEGATIVE or NEGATING WORDS in YOUR DESIRE. For example, instead of saying “I don’t want to worry about bills ever again” say, “all of my bills a paid with ease out of the surplus of my earnings”
  • In addition, state your desire in the PRESENT TENSE. If you write down that you want this thing or that thing, then what you will get is a constant state of wanting it! Remember that your subconscious mind is literal. State your desires in the Present tense as if you already have it.
  • An easy way to state your desire in the present is to write it down in the form of gratitude. Write it as a prayer to God saying “Thank you for giving me . . .” or “Thank you for my having . . . ” or better still “I am so grateful for having . . .” This not only keeps you in the present, it adds the powerful attractive energy of gratitude to your manifesting.
 Step #3 – Understand that you choose what you want,
                  God decides how and when it will happen.
Let Go of the How, When, Where, and Focus on your manifested desire as already taken care of. God heard you the first time 😉 when you wrote in past tense your desire. Let him answer your manifested prayer/desire his way (the best way).

 Step #3

  1. Keep your eyes open & when inspiration strikes Be Fearless and Go In That Direction and Follow Your Intuition. That is where the Blessings are. God often challenges me and when Spirit takes over and says, Alena, Go Here or Call So and So which may not seem to be familiar or explainable rather than thinking why or making complete sense of the intuitive lead from Spirit I just do it! I choose acting in Faith not dismissal of what could be a heavenly hunch from the almighty.
 My Life is Beyond Ordinary and How Do I Keep It That Way?
By not settling for things to just happen. Forget that. I know from the moment I awake what I’d love to experience before I get dressed

Words Have Power (Below are only a few of my morning written desires)

  1. Great Hair Day (Don’t Laugh)
  2. Easy , effortless ALL GREEN LIGHTS on the road (And it really works) 14 Green lights in a row is normal for me 😉
  3.  New Clients on my website www.AlenaNaron.com, Sales in my Ebay store,…
  4. Happy Surprises, Free Stuff, Upgrades, and Super Favor from God (Blessings & Miracles)
  5. To be open and receptive to what God wants for me. Where to go, who to bless, …
  6. What would i like to create in my New Day – art, blogs, writing a new chapter in my new book I am working on,…
  7. Perfect Timing, Open Doors, Opportunities, Awareness, Clarity, Revelation, Inspiration, Intuitive leads,…
  8. All Knowing (no Doubt that I am truly deserving of the GREAT STUFF!)
So You Can Personalize Your Own Words to Make Your Day
One That Will Be  Nothing Short of Amazing!

In My Book  Expecting & Accepting The Unexpected Day Dreaming With God I also give you many personal examples of how the affirmative written word

has Infinite Power that connects you to a more positive result and frees your mind to focus and create other positive things.

My favorite way to  sum it up is My Desires go up to God then my pen writes the words like my desire has already been answered. Just like Jesus Christ said, “It Is Written” and “So It Shall Be!”

I also like to write some wacky, crazier than CRAZY things that most people would say would be so unlikely to happen, or would call 1 in a Million, ….

But guess what they happen MORE than just once in awhile to Me and they can happen to YOU too!

What A Man Thinketh He Can Become or Acquire.
Yeah Baby, I giggle because I think of ALL the countless things I write for myself , my friends, family, and for my clients and guess again?
They receive the blessings I write for them.
How do I possibly keep track of all the things I have written and account for when the idea or spiritual, emotional, or material gift becomes my reality….
There are just too many Miracles!
In my Gratitude Journal I thank God for the miracle of what I had written in my journal or diary or even my personal favorite on a Starbuck’s napkin.
Then I go back on the original written statement and put a check mark, a smiley face 😉 and a heart beside it with the date the manifestation came true.

Some happen in an instant before i even finish writing my stated wish, desire while others take a little more GOD Power and come whenever they are divinely meant to come

It may take an hour, a day, maybe three, a week, a month, ….
But here’s the important thing

THEY DO COME! So if you want something COOL to happen today

Stop What You Are Doing and Go Grab Yourself a Pen and
a Piece of Paper.

I AM So Excited For You

Just remember a lack of faith can delay the Miracle, the answered prayer that is waiting for you.

God Bless You & May The Miracle You Seek Be Seeking You.

I WOULD LOVE TO HEAR FROM YOU AND YOUR EXPERIENCES OF THE POWER OF THE WRITTEN WORD ;);) ;).

 

For Personal Empowerment, Healing, Career or Personal Challenges and How to Overcome Limiting Beliefs That are Holding You Back –

I would love to help you through my Transformational Life Coaching. Are You Ready For Change? Let me help you.

www.AlenaNaron.com

With Love & Light

Alena Naron “Missjoyandhappiness”

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Mirror Mirror – Making Friends with that Reflection

Mirror Mirror - Making Friends with that Reflection

Mirror Mirror – Making Friends with that Reflection

 

 

Mirror Mirror – Who is the person in the mirror talking too?

What are you saying about that image of yourself reflecting back at you in the mirror. Are you playing nice and making friends with your reflection or are you beating it up with negative name bashing and insecurities.

Self-talk is your inner voice. The voice in your mind, in your head and the self-criticism that you don’t always say out loud.

So many times self-talk happens without you even realizing it, but remember, what you say in your mind can determine a lot of how you feel about who you are. Here’s the good news on positive self-talk It’s the stuff that makes you feel well and have those warm happy feelings, that self-confidence about yourself and great things that are going on in your life. Let’s not forget the other , exact opposite is negative self talk. The negative self talk that makes you feel worthless, pathetic, low down, ugly, unattractive, ….I personally call them the demons!

As my friend Danielle refers to her negative self talk as the Interrogaters because she feels interrogated by

all the terrible words of bombardment.

There is a positive and negative self-talk and they both have an impact on how you feel and on your health and motivation.

Self talk can have a really great impact on yourself if its positive.

There are a few ways you can develop better self talk including just listening to what you’re saying to yourself each day

Like having a cheerleader or having an optimistic very happy positive voice in your head that is always looking on the sunny side.

Examples of Positive Happy Self Talk 

I look awesome today! 

I’m going to score a perfect grade on my test. 

I’m going to walk into that boardroom & I am going to win over my boss and my clients and get that account.

I know I will have an amazing day today because I deserve to. Today is going to be the best day of my life and I look like a Rockstar.

I am sexy and I know it!

 

On the other hand the negative self talk (the demons)  will tell you things that makes you feel degraded, insecure, lower than low, crappy about yourself and things that are going on or rather going wrong in your world and to you.

It’s a draining downer and once you get into the cycle you better do anything you can to get out of it 

before you hit rock bottom.

Examples of Negative Self Talk

My clothes never fit, I just keep gaining weight.

I don’t know why no one ever asks me out I must be unattractive. No wonder I am overlooked at work and by the opposite sex —

Look at those wrinkles, baggy puffy eyes, pimples, scars, stretch marks, age spots. Goodness gracious once you get the negativity going it is difficult to shut them up. But you can, one compliment to yourself at a time. Did you know negative self talk can even impact your recovery time from a illness?

**** Note to my readers. When I left the house looking what I thought was wow, perfect hair, perfect outfit, was not when AWESOME (I don’t understand where this line is going)

Totally Amazing things happened to me. Why you ask? In the big scheme of things it is not the perfection part that people notice and the reason they are attracted to you. It is the inner light, peace, and confidence that you carry within yourself.

I pride myself on never leaving the house without my hair combed, makeup, and looking put together. But there was a day a few months ago when circumstances dictated otherwise and I had to leave the house suddenly to pick up emergency supplies at Office Depot, fill my tank, grab a Starbuck’s and come back home to get on with my work day. No time to play dress up or with makeup.

With squirrely hair, no makeup only lipgloss, and a fashionista unapproved outfit (shorts and a junkie t-shirt, flip flops) I threw ego to the wind and was on a mission to do my tasks.

Shocker! At Office Depot people were drawn to me in line when I was waiting to pay for my copy paper and ink cartridge.

At first I was embarrassed on how I must have looked. I had ran in there hoping to be incognito. I was having such a great chat with girl at register and man behind me then the sales girl chimed in and added to our conversation too. One person even said how glad they were I spoke to them and made them laugh. The trend of attracting people to myself that morning continued even after I left Office Depot heading to the gas station, then to Starbucks. It had nothing to do with garments, labels (designers) that I could have chosen to wear that morning. I had chosen positive self-talk at the red light on my way there that morning and as I looked into my car mirror I said giggling, Alena, You may be a la natural this morning but Darling You Are Beautiful!” With a big smile I readjusted the car mirror and the light changed to green.

It was now time to Go.

Guess what? Obviously my beautiful inner light was shining so bright that no one noticed or even if they did they didn’t care about my uncombed bed head hair, my real self (no makeup). Just me being me “Real, Authentic, and knowing that no matter what my hair looks like or what I am in — I choose to tell myself everyday with my own self-talk that I am gorgeous, talented, valued, loved,…If I believe it others will too and they will treat me differently. (Remember Baby, Fake it tip you make it! 

Even though I wear the title “Miss joy and happiness” very wellI too am human. We can’t stay happy 100% of the time but we can change what we’re saying about ourselves.

I’m even guilty of beating myself up some mornings when I look into the mirror. So guess what I’ve started to do when I wake up?

I Don’t go immediately and look into the mirror first thing in the morning if I am super exhausted or not in the right frame of mind.

Instead while I’m having my coffee or even when I’m walking from room to room to start my day, I start telling myself that I’m beautiful and that I love myself and that I am happy I am me. Then once I do find myself standing before the mirror even if I see puffy eyes or worse dark circles or squirrely hair instead of getting anxious and saying, “Oh No why today of all days do I look like this again?” I remain calm, cool, collected and positive.

I look deep into the mirror at the person staring back at me and tell her that she is beautiful and she is perfect today. Funny once my own self talk actually had a miraculous effect because despite what I actually saw in the mirror (the puffy eyes and dark circles) they seem to fade away hours later because I chose not to focus on them. Instead I placed my focus on my beauty. Inner that is!

Self-talk and self-image go hand in hand in my book. The more we love ourselves the more we value our bodies and what we eat, exercise, embrace our gifts, talents and our uniqueness the more the reflection staring back at us changes into a more brilliant beautiful human being.

Sure many of us have encountered mean terrible people that have shaped the things we say and feel about ourselves.

Perhaps you were in an abusive relationship or in your childhood you were called terrible things or had someone degrade you or perhaps people have bullied you at school or made fun of you.  Whatever you have experienced in this realm of negativity and harmful arrows against your self-worth and self-esteem please know that I have been there to and I know how devastating those awful words were when I heard them.

Take a moment and ask yourself is there actual evidence and proof that “I am” what these people have called me or thought of me or was it just a stab to our hearts and ego where that other person or people could gain control and make us feel insecure which sadly in most cases is how these abusive people win and destroy all the goodness and self worth we have.

There is a more positive way you can look at this or ask yourself if you can do anything to change what you’re feeling bad about?

One of the favorite things that I was taught in my childhood was I CAN if I Think I Can! This was long before Louise Hayes Positive Affirmations and all the other authors promoting positivity. My parents read me the little engine that could from the age of 5 years old and would often reference the sweet little story even in my preteen years.

Despite me being bullied as an ugly little girl that was chubby and shy —tormented and taunted and always being chosen last to play on any team and pushed and worse overlooked. Despite the terrible words I often heard from classmate as a young girl I always remembered If I Think I Can then I CAN!

All the twists and turns in this life that I have experienced both good and bad and variety of both good and bad people I have propped myself up, picked myself back up with bruises bumps and tears in my eyes but guess what you can call me bad names, pick on me but I Can, I AM and I Will  because I thought I could. Anything can be overcome if you want change.
“Never bend your head always hold it high look at the world straight in the face.” Helen Keller

 

 

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You don’t have to be a preteen or 20- something year old to be affected by the constant bombardment of perceived physical perfection that profoundly affects almost everyone at some time or another. Most people’s self perception is warped and whacked and I am here wanting to change that.

 

Stand up straight
Shoulders back

Put a smile on that face 🙂 and walk out that door knowing 
Everyone needs and desires compliments so before you jump into the car today let me

be the first to compliment YOU.

YOU ARE BEAUTIFUL!

YOU ARE AWESOME!

YOU ARE TALENTED, VALUED< AND GIFTED!

If You Would Like Divine Direction to Become You  Best Authentic Self

I would LOVE to help.

Please contact me for Transformational Life Coaching

and  Wellness

www.alenanaron.com

 

Share the Joy!